I had the great opportunity to ride in the 2007 Seagull Century. I completed the 100-mile ride in just about 10 hours. A few comments:
- Carry the supplies to fix a flat tire, even if you don’t know how to actually change a tire. I was happy to help someone who had broken down and no clue how to use the supplies she had. The repair van showed up just in time to watch her ride off.
- You should do some riding in the 2-3 months leading up to a big ride. Trust me on this one.
- If you have a bad leg cramp at mile 47, keep riding at your own peril. I can’t really walk right now.
- Gatorade is useful since cramps are aggravated by low electrolyte levels.
- Whoever decided to serve pie and ice cream at mile 82 is my friend.
- It’s easier than you think, and flatter than you imagine.
If you like bicycling and live in the area, you should seriously consider riding the Seagull.